As women transition through menopause, various ailments can impact their daily lives. From flushes of warmth to mood swings, these experiences can greatly challenge well-being. Fortunately, nature offers a wealth of promising solutions, and green tea extract has emerged as a worthy choice. This potent beverage is famed for its abundance of benefi
Understanding Menopausal Gaining Weight
Menopause is a natural biological transition that can bring about various physical and emotional changes. A common change women experience during this time is weight gain. Hormonal Supplements for Women This isn't always due to lifestyle choices, as hormonal shifts play a significant role in how your body metabolizes food and stores fat. Estrogen l